Treat yourself this weekend to vegan pancakes, with this recipe by Jade from the Big Bi Nibble cookbook!

The Big Bi Nibble is our gorgeous bi+ community cookbook, with over 45 recipes from the global bi community and our allies. It’s available for sale here.

Vegan Pancakes

by Jade Pichette

What does a pansexual make with their bi mom? PAN-cakes of course!

My mom and I often would make this vegan pancake recipe together. Feel free to add in fruit or vegan chocolate chips.


2 cups whole wheat flour

1/2 cup cornmeal

2 T Fflax meal or 1 tsp chia seeds soaked in a tiny bit of water

2 tsp baking powder

1/2 tsp baking soda

1 tsp cinnamon

1 tsp ginger (Optional)

1/8 tsp cloves (Optional)

1/4 cup apple butter

1.5 cups vanilla almond milk

1/8 cup maple syrup

1/4 tsp apple cider vinegar


Mix dry ingredients together.

Add wet ingredients.

Batter should be spongy not thin and runny.

Fry over medium heat uncle golden brown on both sides. In general you flip pancakes when bubbles of air start coming through the batter.

Makes 6 very large pancakes, that are very filling.

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